Whatever the incident, we've all been there when we should be falling asleep, but our brains won't stop working and pumping adrenaline. We focus on one specific, usually painful from the past incident, and picture it from 1000 different angles. What if I said this; what if I answered back; what if I backed out; what if I never showed up; what if I slapped her; those what if questions keep you awake and twisting and turning. And the heart starts acheing, and a few tears may stroll down your cheek. It's a horrible feeling because you're exhausted and you're dying to sleep, but the pain just won't go away.What would you do?
1) Take a strong herbal sleeping pill and attempt to block it all out and go to sleep?
2) Wake up and call your closest companion and cry it all out?
3) Remain in the same position and cry till you crash and fall asleep?
4) Get up, pig out on junk food till you're stuffed then watch soppy/tragic movies and sleep with the sunset?
Sedeso
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